Don't get burned
Your year-end chill out

Do you need a personal trainer?

In anticipation of the New Year's resolution crowd that will be flooding the gyms in the next few weeks, we take a look at personal trainers in my latest HND article. I got some good help on this from Manhattan-based Glenn Dickstein, veteran of the fitness industry, who runs the Neighborhood Trainers website.

Many, perhaps most people can benefit from having a personal trainer, and this is especially true for those folks with particular health issues. For example, Alan Sidransky—himself a longtime type 2 diabetic—does wonders for clients with weight problems and diabetes.

For fun, we even go back to Chiron, the world's first personal trainer.

Read the complete article.


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