Wnen science gets political--Part 2
Personalized healthcare, personalized education

Another look at forward head posture

This HND piece expands on an article from 2014. Forward Head Posture is a plague affecting just about anyone who uses tech devices.

As it happens, FHP is an expression of Upper Crossed Syndrome, explained in the piece. In fact, the brilliant doctor who came up with these "crossed syndromes" re-wrote the book on chronic pain—by focusing on muscle imbalances. And, boy, do muscles ever get out of whack with frequent computer and smart phone use!

We link out to several excellent exercises that will help you fix FHP.

Read the complete article.


Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)