Wnen science gets political--Part 2
Personalized healthcare, personalized education

Another look at forward head posture

This HND piece expands on an article from 2014. Forward Head Posture is a plague affecting just about anyone who uses tech devices.

As it happens, FHP is an expression of Upper Crossed Syndrome, explained in the piece. In fact, the brilliant doctor who came up with these "crossed syndromes" re-wrote the book on chronic pain—by focusing on muscle imbalances. And, boy, do muscles ever get out of whack with frequent computer and smart phone use!

We link out to several excellent exercises that will help you fix FHP.

Read the complete article.

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