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The gift of honey and the benefits of manuka


This HND piece provides plenty of documentation on the efficacy of honey—especially for its antibacterial properties. Before delving into those details, we discuss how honey is produced in the first place. While the antibacterial properties are perhaps the most important, we list several other health benefits of this viscous liquid food.

Then, we discuss the even greater benefits of Manuka honey, and how to make sure that what you purchase is the real deal--since this premium product is often mislabeled.

Read the complete article.


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